Diet for the Mind The Latest Science on What to Eat to Prevent Alzheimer’s and Cognitive Decline

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The link between diet and Alzheimers' is now scientifically proven - and by following the MIND diet you can cut your risk of dementia by as much as 53%. In Diet for the MIND , Dr Martha Clare Morris, lead creator of the MIND diet, presents the foods scientifically proven to prevent cognitive decline.

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• Your MIND Diet Plan: 9 Vital Foods that Can Protect Your Brain and Help Prevent Dementia di Laura Morris (2017)