The mindspan diet: reduce Alzheimer's risk, minimize memory loss, and keep your brain young

di Preston W. Estep

2016 · 286 pagine · Ballantine Books · ISBN 9781101886120

Trama

From an esteemed geneticist and the director of gerontology at the Personal Genome Project at Harvard Medical School comes a revolutionary plan for curbing memory loss and improving cognitive longevity that will forever change how you think about diet and aging. All around the world people are living longer than ever, but record numbers of us are experiencing cognitive decline and other brain disorders later in life.

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