35 Plus Diet for Women

di Jean Perry Spodnik, Barbara Gibbons

1990 · 240 pagine · Pan Macmillan · ISBN 9780330307550

Trama

This diet has been specifically developed to combat the metabolic changes associated with women after the age of 35. It includes complete food lists, sample menus and dieting tips, and a special section of more than 300 carefully proportioned recipes for the diet.

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