The 4-hour body: an uncommon guide to rapid fat-loss, incredible sex, and becoming superhuman

Trama

The best-selling author of The 4-Hour Workweek outlines a program for healthy living that draws on 15 years of research and interviews with leading doctors and health-care experts to offer insight into genetic factors, nutrition requirements and fitness practices.

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Altri libri di Timothy Ferriss

• El cuerpo perfecto en 4 horas / The 4-Hour Body di Timothy Ferriss (2025)
• The 4-hour workweek: escape 9-5, live anywhere, and join the new rich di Timothy Ferriss (2009)
• The 4-hour Work Week di Timothy Ferriss (2008)
• The 4-hour Workweek di Timothy Ferriss (2007)