This is your do-over: the 7 secrets to losing weight, living longer, and getting a second chance at the life you want

di Michael F. Roizen

2015 · 358 pagine · Scribner · ISBN 9781501103339

Trama

Mehmet Oz--this practical and empowering guide shares the seven secrets to losing weight, restoring peak vitality, and regaining optimal health at any age. No matter whether you're a stressed-out workaholic, a couch potato, or a marshmallow addict, it's never too late to get a second chance.

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