YOU: Losing Weight The Owner's Manual to Simple and Healthy Weight Loss

di Michael F. Roizen, Mehmet Oz

2011 · 128 pagine · Scribner · ISBN 9781451640717

Trama

From the YOU doctors Mehmet Oz and Michael Roizen, using information from their multimillion copy bestselling YOU: On a Diet , comes this small guide to losing weight and turning your life around in sixty days. There are no shortcuts when it comes to weight, and waist, loss—no twenty-pounds-in-three-days formulas, no way to get from size XXXL to size S by the end of the weekend.

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