Total Renewal 7 Key Steps to Resilience, Vitality, and Long-term Health

Trama

Offers a seven step-program to create long-term health, including tips on reversing unhealthy habits, removing toxins, and replenishing nutrients for increased vitality.

Libri simili

• This is your do-over: the 7 secrets to losing weight, living longer, and getting a second chance at the life you want di Michael F. Roizen (2015)
• Total Renewal 7 Key Steps to Resilience, Vitality & Long-Term Health di Md Frank Lipman (2004)
• Whitmer's Guide to total wellness: visualization techniques for a better, healthier, and longer life di R. William Whitmer (1982)
• The Diet Cure The 8-step Program to Rebalance Your Body Chemistry and End Food Cravings, Weight Problems, and Mood Swings--now di Julia Ross (2000)
• Your Time to Thrive End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps di Marina Khidekel (2023)
• The holistic revolution: the philosophy of natural health di Lillian Grant (1979)
• The Remedy The Five-Week Power Plan to Detox Your System, Combat the Fat, and Rebuild Your Mind and Body di Supa Nova Slom (2010)
• 5:2 your life: get happy, healthy and slim di Kate Harrison (2014)
• The Recovery Diet di Renee Hoffinger (2011)
• Clean mind, clean body: a 28-day plan for physical, mental, and spiritual self-care di Tara Stiles (2020)
• Eat Better Forever: 7 Ways to Transform Your Diet di Hugh Fearnley-Whittingstall (2020)
• Your Vitality Quotient di Richard Earle (1990)