Hard work pays off

Trama

No one can say they're a better all-around athlete than Mat Fraser. Weightlifting, gymnastics, kettlebells, running, swimming, rowing, Strongman- he's relentlessly trained them all, so you don't have to. In this ground-breaking book, Fraser reveals the secrets of his success to help you transform your own body and mind.

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Altri libri di Mat Fraser

• Il metodo Hard Work Nessuna scorciatoia di Mat Fraser (2022)