Relaxation revolution: enhancing your personal health through the science and genetics of mind body healing

Trama

Recent scientific breakthroughs—demonstrating that mind body strategies can actually “switch off” or “switch on” gene activity associated with health and disease—have triggered a mind body revolution in the medical world. In the 1970s, Dr. Herbert Benson of Harvard Medical School ushered in a new era of understanding in the field of mind body medicine.

Libri simili

• Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs di Herbert Benson (1985)
• The Relaxation Response di Herbert Benson (1975)
• Timeless Healing The Power and Biology of Belief di Herbert Benson (1998)
• Cure: a journey into the science of mind over body di Jo Marchant (2016)
• The ancestral mind: reclaim the power di Gregg D. Jacobs (2003)
• Relax: a user's guide to life in the age of anxiety di Timothy A. Caulfield (2021)
• Afterwards, you're a genius: faith, medicine, and the metaphysics of healing di Chip Brown (1998)
• Awakening intuition: using your mind-body network for insight and healing di Mona Lisa Schulz (1999)
• Perfect relaxation: all you need to get it right first time di Elaine Van der Zeil (1996)
• The complete book of relaxation techniques di Jenny Sutcliffe (1991)
• Mind Body Effect How to Counteract the Harmful Effects of Stress di Herbert Benson (2015)
• Mind As Healer, Mind As Slayer: A Holistic Approach to Preventing Stress Disorders di Kenneth R. Pelletier (1977)

Altri libri di Herbert Benson

• Mind Body Effect How to Counteract the Harmful Effects of Stress di Herbert Benson (2015)
• Wellness Book: The Comprehensive Guide to Maintaining Health And di Herbert Benson (2010)
• Breakout Principle - How To Activate The Natural Trigger That Maximizes Creativity , Athletic Performance, Productivity di Herbert Benson (2003)
• The break-out principle: how to activate the natural trigger that maximizes creativity, athletic performance, productivity, and personal well-being di Herbert Benson (2003)
• Timeless Healing The Power and Biology of Belief di Herbert Benson (1998)
• Your Maximum Mind di Herbert Benson (1989)
• Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs di Herbert Benson (1985)
• The Relaxation Response di Herbert Benson (1975)