Your Maximum Mind

Trama

Discute la capacità della mente di influenzare la salute fisica e suggerisce tecniche di rilassamento progettate per aiutare a bandire la paura, cambiare le cattive abitudini e realizzare obiettivi personali.

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Libri simili

• Timeless Healing The Power and Biology of Belief di Herbert Benson (1998)
• The terrible speller: a quick-and-easy guide of enhancing your spelling ability di William Proctor (1993)
• Relaxation revolution: enhancing your personal health through the science and genetics of mind body healing di Herbert Benson (2010)
• Mind Body Effect How to Counteract the Harmful Effects of Stress di Herbert Benson (2015)
• Sensehacking: How to Use the Power of Your Senses for Happier, Healthier Living di Charles (Experimental psychologist) Spence (2021)
• Read your mind: proven habits for success from the world's greatest mentalist di Oz Pearlman (2025)
• The Power of Your Subconscious Mind di Joseph Murphy (1982)
• 60 seconds to mind expansion di Harold Cook (1975)
• How to master your monkey mind: overcome anxiety, increase confidence and regain control of your life di Don Macpherson (2021)
• Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs di Herbert Benson (1985)
• Your Healing Mind di Moskowitz, Reed C., M.D. (1993)
• Biohack your brain: how to boost cognitive health, performance & power di Kristen Willeumier (2022)

Altri libri di Herbert Benson

• Mind Body Effect How to Counteract the Harmful Effects of Stress di Herbert Benson (2015)
• Relaxation revolution: enhancing your personal health through the science and genetics of mind body healing di Herbert Benson (2010)
• Wellness Book: The Comprehensive Guide to Maintaining Health And di Herbert Benson (2010)
• Breakout Principle - How To Activate The Natural Trigger That Maximizes Creativity , Athletic Performance, Productivity di Herbert Benson (2003)
• The break-out principle: how to activate the natural trigger that maximizes creativity, athletic performance, productivity, and personal well-being di Herbert Benson (2003)
• Timeless Healing The Power and Biology of Belief di Herbert Benson (1998)
• Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs di Herbert Benson (1985)
• The Relaxation Response di Herbert Benson (1975)