Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs

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Dall'autore bestseller di The Relaxation Response, un programma pratico che può aiutarti: in pochi minuti al giorno, puoi facilmente padroneggiare le tecniche di riduzione dello stress che hanno aiutato milioni di persone a conquistare o alleviare uno dei problemi di salute più gravi e diffusi di oggi. Impiegando né farmaci né medici, il dott.

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Libri simili

• Relaxation revolution: enhancing your personal health through the science and genetics of mind body healing di Herbert Benson (2010)
• The Relaxation Response di Herbert Benson (1975)
• Relax: a user's guide to life in the age of anxiety di Timothy A. Caulfield (2021)
• Timeless Healing The Power and Biology of Belief di Herbert Benson (1998)
• Stress less, accomplish more: meditation for extraordinary performance di Emily (Author on meditation) Fletcher (2019)
• The complete book of relaxation techniques di Jenny Sutcliffe (1991)
• Perfect relaxation: all you need to get it right first time di Elaine Van der Zeil (1996)
• Think yourself well di Jane Garton (1998)
• Change your mind, change your life: concepts in attitudinal healing di Gerald G. Jampolsky (1993)
• Afterwards, you're a genius: faith, medicine, and the metaphysics of healing di Chip Brown (1998)
• Working Hard, Hardly Working: How to Achieve More, Stress Less and Feel Fulfilled di Grace Beverley (2022)
• Awakening the mind: a guide to mastering the power of your brain waves di Anna Wise (2002)

Altri libri di Herbert Benson

• Mind Body Effect How to Counteract the Harmful Effects of Stress di Herbert Benson (2015)
• Relaxation revolution: enhancing your personal health through the science and genetics of mind body healing di Herbert Benson (2010)
• Wellness Book: The Comprehensive Guide to Maintaining Health And di Herbert Benson (2010)
• Breakout Principle - How To Activate The Natural Trigger That Maximizes Creativity , Athletic Performance, Productivity di Herbert Benson (2003)
• The break-out principle: how to activate the natural trigger that maximizes creativity, athletic performance, productivity, and personal well-being di Herbert Benson (2003)
• Timeless Healing The Power and Biology of Belief di Herbert Benson (1998)
• Your Maximum Mind di Herbert Benson (1989)
• The Relaxation Response di Herbert Benson (1975)