Eat to Beat Your Diet: Burn Fat, Heal Your Metabolism, and Live Longer

Trama

Nel suo primo libro rivoluzionario, il dott. William Li esplora il mondo del cibo come medicina. Mangiando cibi che già ti piacciono, come pomodori, mirtilli, pane acido e cioccolato fondente, il tuo corpo attiva i suoi cinque sistemi di difesa della salute per combattere il cancro, il diabete, le malattie cardiovascolari, le malattie autoimmuni neurodegenerative e altre condizioni debilitanti.

Tradotta in automatico dall'inglese

Libri simili

• The Metabolism Plan Lib/E: Discover the Foods and Exercises That Work for Your Body to Reduce Inflammation and Drop Pounds Fast di Lyn-Genet Recitas (2017)
• The Pound a Day Diet: Lose Up to 5 Pounds in 5 Days by Eating the Foods You Love di Rocco DiSpirito (2015)
• The Blood Sugar Solution Lib/E: The Ultrahealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now! di Mark Hyman (2020)
• Two Meals a Day Lib/E: The Simple, Sustainable Strategy to Lose Fat, Reverse Aging, and Break Free from Diet Frustration Forever di Mark Sisson (2021)
• Intermittent Fasting 2. 0 di Marianna Milani
• Eat to Live: The Amazing Nutrient-Rich Program For Fast and Sustained Weight Loss, Completely Revised and Updated di Joel Fuhrman M.D. (2011)
• The Grain Brain Whole Life Plan Lib/E: Boost Brain Performance, Lose Weight, and Achieve Optimal Health di Dr David Perlmutter MD (2016)
• The Hormone Reset Diet Lib/E: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days di Sara Gottfried (2015)
• The Complete Scarsdale Medical Diet, Plus Dr. Tarnower's Lifetime Keep-slim Program di Herman Tarnower (1980)
• Mediterranean Diet Cookbook for Beginners Your Essential Companion to the Mediterranean Diet - 150 Expert Recipes, a 28-Day Meal Plan, and Proven Tips for a Brighter, Healthier Life di Elliot Hemen (2024)
• Diet Myths That Keep Us Fat: And the 101 Truths That Will Save Your Waistline-and Maybe Even Your Life di Nancy L. Snyderman
• The Metabolism Fix - Restore Your Body's Ability to Build Muscle & Lose Fat Fast di JJ Virgin (2026)