Zero Bullsh*t Meditation: The 6 Phase Meditation Method

di Vishen Lakhiani

2023 · 224 pagine · Penguin Books · ISBN 9781804942321

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'A beautiful step-by-step guide that combines gratitude, manifestation, and emotional mastery into a few minutes per day' Jay Shetty'A groundbreaking way to level up your focus and creativity' Marie ForleoDo you try to clear your mind but end up thinking about what's for dinner? Or get frustrated with a YouTube guided meditation telling you to just breat[Bokinfo]

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