Get with the Program

di Bob Greene

2001 · Simon & Schuster · ISBN 9785559112879

Trama

We all know that losing weight is the easy part. It's keeping the weight off that's hard. In "Get with the Program! Bob Greene, bestselling author of "Make the Connection, gives you the keys to losing weight and staying fit for a lifetime. The four-phase plan in "Get with the Program! is like having your own personal trainer take you through the psychological, physical, and emotional challenges that are keeping you from weight-loss success.

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