Every Body Should Know This: The Science of Eating for a Lifetime of Health

di Federica Amati

2025 · 320 pagine · Penguin Books · ISBN 9781405966702

Trama

A SCIENCE-BACKED NUTRITION GUIDE FOR ALL LIFE STAGES In Every Body Should Know This, medical scientist and Head Nutritionist at ZOE, Dr Federica Amati explores the real science behind nutrition. By following her advice, you will learn how to eat for best health at each life stage and discover what every body should know, such as . . .

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