The Tight Arse Diet Lose Weight, Save Money, Live Well

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Lose weight, save money, live well You don't need to be wealthy to be healthy! Bestselling diet and fitness author and personal trainer Andrew Cate shows you how to lose weight on a budget: * smart, practical tips on fat loss, food and fitness * the latest scientific findings on the best ways to lose weight * budget-friendly recipes and a list of superfoods this easy-to-follow weight-loss plan will reward you with savings.

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Altri libri di Andrew Cate

• Healthy Heart for Life di Andrew Cate (2012)