Emotional Detox for Anxiety

di Sherianna Boyle

2019 · 240 pagine · Simon & Schuster · ISBN 9781507212110

Trama

Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state.

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