Good fat: with 100 recipes

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Good News The good fats -- butter, chocolate, coconut, olive oil, avocado, fish, and shellfish, among many other favorites -- are not only delicious, they're good for your brain, heart, immune system, hormones, skin, memory, and emotional well-being, and can also help you lose weight.

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Altri libri di Fran McCullough

• The Good Fat Cookbook di Fran McCullough (2007)