The How of Happiness : A New Approach to Getting the Life You Want

di Lyubomirsky Sonja

2007 · 366 pagine · Penguin Books · ISBN 9780143114956

Trama

A life-changing approach to increasing happiness and fulfillment in everyday life redefines what happiness is and what it is not and introduces activities that emphasize staying active, including exercises in practicing optimism.

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