The age-defying diet

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THE AGE-DEFYING DIET provides a revolutionary solution to unwanted weight increase in your 40s and 50s. New studies show that ageing changes the nutritional needs for both men and women in drastically different ways. Muscle loss, which naturally comes with age, thwarts efforts to fight fat and slows metabolism.

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Altri libri di Caroline M. Apovian

• The Age-Defying Diet Outsmart Your Metabolism to Lose Weight--Up to 20 Pounds in 21 Days!--And Turn Back the Clock di Caroline M. Apovian (2015)