Stress Free Surgery: A Self Relaxation Program to Help You Prepare for and Recover from Surgery

Trama

This 2-CD program contains everything that patients need to help them prepare for, and recover from surgery they are about to undergo. Forty years of research has shown that patients who are psychologically prepared for surgery have vastly improved outcomes. It has all been shown that self-hypnosis, when used in addition to anesthesia, can decrease anxiety and pain and hasten healing.

Libri simili

• Relaxation Techniques for Healing Migraine Headaches di John Lentz (2013)
• Relaxation Techniques for Cooling Anger di John Lentz (2013)
• Beyond the Relaxation Response: How to Harness the Healing Power of Your Personal Beliefs di Herbert Benson (1985)
• Why do I keep doing this!!? end bad habits, negativity and stress with self-hypnosis and NLP di Judith E. Pearson (2012)
• The Power Source: The Hidden Key to Ignite Your Core, Empower Your Body, Release Stress, and Realign Your Life di Lauren Roxburgh (2027)
• You Can Heal Yourself A Guide to Physical and Emotional Recovery After Injury Or Illness di Julie K. Silver (2012)
• The stress prescription: seven days to more joy and ease di Elissa Epel (2022)
• 60 second stress management: the quickest way to relax and ease anxiety di Andrew Goliszek (1993)
• Massage for Stress Relief di Clare Maxwell-Hudson (1996)
• Hypnotize yourself out of pain now! a powerful user friendly program for anyone searching for immediate pain relief di Bruce N. Eimer (2008)
• Healing scripts: using hypnosis to treat trauma and stress di Marlene E. Hunter (2007)
• Hope and Help for Your Nerves di Claire Weekes (1978)