The Longevity Diet Slow Aging, Fight Disease, Optimize Weight

di PhD Valter Longo

2019 · 320 pagine · Penguin · ISBN 9780525534099

Trama

The internationally renowned, clinically tested, revolutionary diet program to lose weight, fight disease, and live a longer, healthier life. Can what you eat determine how long, and how well, you live? The clinically proven answer is yes, and The Longevity Diet is easier to follow than you'd think.

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