How to Age - The Pro-Ageing Strategy for Supercharging Your Health

di Liz Earle

2026 · 448 pagine · Hodder & Stoughton · ISBN 9781399723718

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BY THE SUNDAY TIMES BESTSELLING AUTHOR 'A brilliant and powerful book. If you want to look and feel the best you ever have (and stay that way), read this NOW! Easy, actionable advice with immediate effects, a joy to read.' Davinia Taylor, longevity bio-hacker, author, and founder of WillPowders 'Liz Earle has written a powerful manifesto for ageing differently, with confidence, curiosity and vitality.

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