The Mindful Body: Thinking Our Way to Chronic Health

Trama

Learn how adjusting your thoughts can change your health—from the “mother of mindfulness” and first female tenured professor of psychology at Harvard. “What matters more: mind or body?

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Altri libri di Ellen J. Langer

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• On becoming an artist: reinventing yourself through mindful creativity di Ellen J. Langer (2005)
• La mente consapevole. Psicologia per vivere meglio di Ellen J. Langer (1990)