The Competitive Runner's Handbook

Trama

Competition measures progress. You set a goal and accomplish it." Bob Glover and Shelly-lynn Florence Glover, authors of The Competitive Runner's Handbook , know what they're talking about. Bob has run competitively for nearly 40 years, coached for 30 years, and completed more than 30 marathons, while Shelly-lynn has raced for more than 20 years and is an exercise physiologist with a master's degree from Columbia University.

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Altri libri di Bob Glover

• Competitive Runner's Counter Display di Bob Glover (1988)
• The New Competitive Runner's Handbook di Bob Glover (1988)
• The runner's handbook di Bob Glover (1985)
• The runner's handbook: a complete fitness guide for men and women on the run di Bob Glover (1978)
• The runner's handbook training diary di Bob Glover (1978)