The Energy Edge

di Pamela Smith, Alexander Hoyt Associates, Regnery Inc.

1999 · 320 pagine · HarperCollins · ISBN 9780062737359

Trama

Tired even after a full night's rest? Gaining weight and having trouble losing it? Craving sweets? Is your mind fogging when forced to make quick decisions? All these symptoms can result from a lack of energy. In The Energy Edge,you'll discover how to combat the energy "vandalizers" that drain your energy supply, including lack of sleep, depression, junk food, anxiety, and unhealthy relationships.

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