Crushed: Trauma and Recovery for Teens Five Effective Strategies for Healing Trauma and PTSD to Transform Your Life

Trama

Identify what triggers you, change how you react, and tame your stress through these 5 strategies that heal you mentally and physically Teenage trauma – resulting from experiencing or witnessing abuse or violence – can take away all semblance of normalcy from your life, changing your days into a prolonged nightmare.

Libri simili

• Thriving in the Wake of Trauma A Multicultural Guide di Thema Bryant-Davis (2008)
• Positively You! Change Your Thinking, Change Your Life di Jinger Heath (2000)
• The Stormy Search for the Self A Guide to Personal Growth through Transformational Crisis di Christina Grof (1992)
• The Past Life Perspective Discovering Your True Nature Across Multiple Lifetimes di Ann C. Barham (2018)
• Perceptions Healing from Distortions of God, Self, and Others di Lynn Eldridge (2024)
• The Little Book of Auras Protect, strengthen and heal your energy fields di OH (2023)
• Compassionate Recovery di Darren Littlejohn (2020)
• Emotional Rescue How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You di Dzogchen Ponlop (2017)
• Scare Your Soul 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life di Scott Simon (2024)
• Twelve Steps to a Compassionate Life di Karen Armstrong (2011)
• Psychic Living A Complete Guide to Enhancing Your Life di Stacey Wolf (2004)
• How to Survive a Pandemic: Life Lessons for Coping with COVID-19 di John Hudson (2020)

Altri libri di Kevin King

• All the Stars Came Out That Night di Kevin King (2007)