Pay attention, for goodness' sakes: practicing the perfections of the heart-the Buddhist path of kindness

Trama

According to the Buddha, the path of kindness is the path of happiness. Now Sylvia Boorstein, nationally bestselling author of It's Easier Than You Think, has taken the 2500-year-old practice of developing the qualities of a compassionate heartthe core of the Buddha's own practiceand made it accessible to all.

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Altri libri di Sylvia Boorstein

• Happiness is an inside job: practicing for a joyful life di Sylvia Boorstein (2007)
• Pay attention for goodness sake: practicing the perfections of the heart : the Buddhist path of kindness di Sylvia Boorstein (2004)