The fun habit: how the disciplined pursuit of joy and wonder can change your life

di Michael Rucker

2022 · 267 pagine · Atria Books · ISBN 9781982159078

Trama

Fun is connected to behavior and habits rather than goals, which means it's possible to get more fun into your life with intention. Grounded in science, empirical evidence, and practical recommendations, The Fun Habit delineates why you should be having more fun and shows you how to rebuild the necessary skill set you need to make fun a habit.

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