Genius Foods Lib/E: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life
di Paul Grewal
2018 · HarperCollins · ISBN 9781538536582
Trama
For the better half of a decade, he consumed the most up-to-date scientific research, talked to dozens of scientists and clinicians around the world, and visited the country's very best neurology departments.Now, in Genius Foods, Lugavere uncovers the stunning link between our dietary and lifestyle choices and our brain health, revealing how the foods you eat directly affect your ability to focus, learn, remember, create, analyze new ideas…
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