The French don't diet plan: 10 simple steps to stay thin for life

di William Clower

2006 · 374 pagine · Crown Publishers · ISBN 9780307336514

Trama

By now we know that French women don't get fat. But how do you incorporate these ideas into a busy American day? William Clower has spent several years studying the skinny secrets of the French. Now, in The French Don't Diet Plan, Dr. Clower shows how pounds melt off as you replace low-calorie "faux foods" with rich, real meals and a fast-paced lifestyle with eating for pleasure, in 10 easy, leisurely steps.

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