Fight fat after forty: the revolutionary three-pronged approach that will break your stress-fat cycle and make you healthy, fit, and trim for life

di Pamela Peeke

2000 · 300 pagine · Viking · ISBN 9780670889198

Trama

Discusses the physiological changes that affect women at midlife, at the brink of menopause, and introduces a program that can be tailored to individual needs to help women control stress, boost their metabolism, and control their weight.

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