The dish: on eating healthy and being fabulous

Trama

Outlines a healthy eating program that focuses on fitting a healthy lifestyle into a busy schedule and eating more rather than less, in a guide that discusses stocking up the kitchen and identifying effective exercise choices.

Libri simili

• Eating well for optimum health: the essential guide to food, diet, and nutrition di Andrew Weil (2000)
• Stealth health: how to sneak nutrition painlessly into your diet di Evelyn Tribole (1998)
• Growing up healthy: protecting your child from diseases now through adulthood di Joan Lunden (2004)
• You Are What You Eat The Plan That Will Change Your Life di Gillian McKeith (2006)
• Your body, your diet: a complete program for losing weight, boosting energy, and being your best self di Elizabeth Dane (2001)
• OMD: change the world by changing one meal a day : the simple, plant-based program to save your health, save your waistline, and save the planet di Suzy Amis Cameron (2018)
• Fit for Life di Harvey Diamond (1986)
• Good health for African Americans: introducing the 24-week Sankofa Program--for nutritional and lifestyle transformation di Barbara M. Dixon (1994)
• Get The Glow: 100 Delicious and Easy Recipes That Will Nourish You from the Inside Out di Madeleine (Nutritional health coach) Shaw (2015)
• Eating right for two: the complete nutrition guide and cookbook for a healthy pregnancy di Diane Klein (1983)
• It's Not about Food di Carol Emery Normandi (1998)
• Body foods for women: eat your way to good health di Jane Clarke (1997)