365 Ways to Boost Your Brain Power

Trama

An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time!

Libri simili

• 100 Ways to Boost Your Metabolism di Adams Media (2011)
• The Everything Easy Fitness Book di Donna Raskin (2006)
• The Everything Calorie Counting Cookbook di Paula Conway; Brierley E Wright (2007)
• Mindfull di Carol Greenwood; Daphne Rabinovitch; Joanna Gryfe (2013)
• The Everything Guide to the Insulin Resistance Diet di Marie Feldman; Jodi Dalyai (2021)
• Eat, Move, Think di Shaun Francis (2018)
• The Genetics of Health di Sharad P. Paul (2017)
• The Big Book of Health and Fitness di Philip Maffetone (2012)
• The Everything Guide To The Blood Sugar Diet di Emily Barr (2015)
• Press Pause Before You Eat di Linda Mintle (2009)
• Reader's Digest Trusted Home Remedies di Reader's Digest (2021)
• The 17-Day Green Tea Diet di Not That Editors of Eat This! (2015)