Your Body in Balance The New Science of Food, Hormones, and Health

di Neal D Barnard MD

2023 · 352 pagine · Grand Central Publishing · ISBN 9781538747438

Trama

This nationally bestselling book explains the shocking new science of how hormones are wreaking havoc on the body, and the delicious solution that improves health, reduces pain, and even helps to shed weight. Hidden in everyday foods are the causes of a surprising range of health problems: infertility, menstrual cramps, weight gain, hair loss, breast and prostate cancer, hot flashes, and much more.

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