5:2 Summer-Ready: Recipes and tips taken from Kate Harrison's bestselling 5:2 diet books

di Kate Harrison

2015 · 22 pagine · Orion · ISBN 9781409163190

Trama

Now, for summer, Kate has hand-picked 15 of her favourite summer recipes, hints and tips from all four of those books, to help you get beach-ready (or swimsuit or swimming trunk ready!) without having to live on shakes or cabbage soup. There is also brand new material, including Top 10 Beach Boost Ideas, new ways to stay on track, a free-to-download podcast to go with the e-book, and lots more.

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