Meditations on intention and being: daily reflections on the path of yoga, mindfulness, and compassion

Trama

"Yoga has never been more popular. Throughout the United States, people are turning to this ancient practice as a response to the pressures of today's hectic world. In Meditations on Intention and Being, acclaimed yoga teacher Rolf Gates draws on twenty years of teaching experience to explore and explain how to take the mindfulness of yoga off the mat and integrate it into every aspect of life.

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Altri libri di Rolf Gates

• Meditations from the mat: daily reflections on the path of yoga di Rolf Gates (2002)