50% Weight Lost 100% Healthier - 120+ delicious recipes I created to lose weight and keep it off
2020 · 256 pagine · Pan Macmillan Australia · ISBN 9781760983055
Trama
A personal journey of weight loss with WW - the world's largest wellness community. When WW phenomenon Anna Van Dyken set out to lose half her body weight, she didn't think she could do it. Eight years and 70 kilograms later, she has stayed at her goal weight for four years and is now sharing her story - and her recipes - as a WW Ambassador.
Libri simili
- Win the Sugar War 100 Real-Life Stories of Conquering Cravings--and Pounds di Holly McCord (2003)
- 100 Weight Loss Bowls Build Your Own Calorie-Controlled Diet Plan di Heather Whinney (2017)
- This Is Why You're Fat (And How to Get Thin Forever) Eat More, Cheat More, Lose More--and Keep the Weight Off di Jackie Warner (2012)
- You can't screw this up: why eating takeout, enjoying dessert, and taking the stress out of dieting leads to weight loss that lasts di Adam Bornstein (2023)
- Always Delicious Over 175 Satisfying Recipes to Conquer Cravings, Retrain Your Fat Cells, and Keep the Weight Off Permanently di David Ludwig (2019)
- I Quit Sugar Your Complete 8-week Detox Program and Cookbook di Sarah Wilson (2013)
- Win the Fat War 145 Real-Life Secrets to Weight-Loss Success di Anne Alexander (2001)
- The Fat Loss Plan 100 Quick and Easy Recipes with Workouts di Joe Wicks (2017)
- Lose weight by eating: 130 amazing clean-eating recipe makeovers for guilt-free comfort food di Auey Johns (2016)
- The Overnight Diet The Proven Plan for Fast, Permanent Weight Loss di Caroline Apovian (2014)
- Pinch of Nom 100 Slimming, Home-style Recipes di Kate Allinson (2019)
- The Obesity Myth Why America's Obsession with Weight is Hazardous to Your Health di Paul Campos (2004)
Crea un account su PageHug per tenere traccia dei libri che leggi.