Reverse Diabetes Forever

di Editors at Reader's Digest

2016 · 320 pagine · Simon & Schuster · ISBN 9781621453284

Trama

The only guide you'll ever need to mastering diabetes (type 1 or type 2), once and for all. In this comprehensive book, you'll find the latest science and expert advice that enables you--at long last--to take control. You'll learn how to shop, cook, and eat. Learn how to transform your favorite comfort foods into delectable, diet-friendly meals (your family won't know you've changed a thing) that'll get you out of the kitchen fast.

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