My Pocket Gratitude

Trama

Silence your inner critic and offer yourself the kindness and acceptance you deserve with these 150 guided meditations to embracing your true self. Self-compassion provides you with the tools to understand yourself, give and receive love, and cope with life’s struggles. We are often kinder to others than we are to ourselves.

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Altri libri di Courtney E. Ackerman

• 5-Minute Bliss di Courtney E. Ackerman (2019)
• My Pocket Positivity di Courtney E. Ackerman (2018)