The Everything Green Mediterranean Cookbook

di Peter Minaki

2021 · 272 pagine · Simon & Schuster · ISBN 9781507216637

Trama

Take the Mediterranean diet to the next level of health with these 200 plant-based, whole food recipes to get you feeling your healthiest. The Mediterranean diet centers around fresh vegetables and fruits, whole grains, olive oil, seafood and lean meats, and nuts and has been the most popular diet for reducing harmful inflammation, avoiding diseases, and losing weight.

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