Kicking the Fear Habit: Using Your Automatic Orienting Reflex to Unlearn Your Anxieties, Fears and Phobias

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Detailed instructions assist the reader in overcoming chronic phobias thru behavior therapy by bringing into play his or her Orienting Reflex

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Altri libri di Manuel Juan Smith

• When I say no, I feel guilty: how to cope, using the skills of systematic assertive therapy di Manuel Juan Smith (1975)