The Everything Naturally Sugar-Free Cookbook

di Annie Forsyth; Holly Forsyth; Chelsea Forsyth

2014 · Simon & Schuster · ISBN 9781440583490

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Kick your sugar habit with easy and delicious recipes! Got a sweet tooth? You're not alone. Americans consume more than 90 pounds of added sugar per person, per year--that's twice as much as the recommended amount! Sugar isn't just bad for your waistline, either. Some scientists now believe that sugar itself is toxic; excess sugar is linked to diabetes, heart disease, and chronic inflammation.

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