Breathing the World: Yoga, Journeys, The Body as Teacher (Varia Giunti)

di Patrizia Foschi

2024 · 146 pagine · Giunti · ISBN 9788809926530

Trama

The book describes a Yoga practice showing how each and every one of us can establish a personal and productive relationship with Yoga, adapting its basic principles to one's own individual nature and learning to decipher the messages which the body's intelligence sends to the conscious mind.

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