Braintenance: make healthy habits and reach your goals

Trama

Brilliant. Jim Kwik, autore del bestseller del New York Times Limitless In Braintenance, neuroscienziato e comunicatore Dr Julia Ravey ti consente di cambiare le abitudini, raggiungere i tuoi obiettivi e avere più controllo della tua vita con metodi pratici e guidati dalla ricerca. Il tuo cervello ama tenerti al sicuro nella tua zona di comfort.

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