Beating the blues: self help for depression

Trama

Ci sono numerosi modi per superare la tristezza, dagli antidepressivi e dalle terapie complementari all'adesione a un gruppo di auto-aiuto.

Tradotta in automatico dall'inglese

Libri simili

• Uncovering happiness: overcoming depression with mindfulness and self-compassion di Elisha Goldstein (2015)
• Sunbathing in the rain: a cheerful book about depression di Gwyneth Lewis (2006)
• You mean I don't have to feel this way? new help for depression, anxiety, and addiction di Colette Dowling (1993)
• The down comforter: how to beat depression and pull yourself out of the blues di Juliene Berk (1980)
• Beating the Blues A Self-help Approach to Overcoming Depression di Susan Tanner (1989)
• Head case: treat yourself to better mental health di Pamela Stephenson (2007)
• Ten days to self-esteem di David D. Burns (2013)
• A cure for darkness: the story of depression and how we treat it di Alex (Science writer) Riley (2021)
• Shoot the damn dog: a memoir of depression di Sally Brampton (2009)
• Depression fallout: the impact of depression on couples and what you can do to preserve the bond di Anne Sheffield (2009)
• 100 Ways to Beat the Blues di Tanya Tucker (2006)
• How to Cope with Depression A Complete Guide for You and Your Family di J. Raymond DePaulo (1991)