Lisa Lyon's body magin

Trama

Istruzioni illustrate passo-passo per un programma completo di bodybuilding a casa per le donne, dal primo campione mondiale di bodybuilding femminile.

Tradotta in automatico dall'inglese

Libri simili

• Bodybuilding for Women di Oscar Heidenstam (1985)
• Good for a girl: a woman running in a man's world di Lauren Fleshman (2023)
• How to be a bawse: a guide to conquering life di Lilly Singh (2017)
• Lift Yourself: A Training Guide to Getting Fit and Feeling Strong for Life di Laura Hoggins (2019)
• Dear body: what I lost, what I gained, and what I learned along the way di Brittany Williams (2023)
• Get sh*t done! from spare room to boardroom in 1,000 days di Niall Harbison (2014)
• The female body bible: a revolution in women's health and fitness di Emma Ross (2023)
• Body by you: the you are your own gym guide to total fitness for women di Mark Lauren (2012)
• Body, Mind and Sport The Mind-Body Guide to Lifelong Fitness and Your Personal Best di John Douillard (1995)
• Un uomo che conta di Benito Mazzi
• Forever strong: a new, science-based strategy for aging well di Gabrielle (Osteopath) Lyon (2023)
• Strong Is the New Beautiful Embrace Your Natural Beauty, Eat Clean, and Harness Your Power di Lindsey Vonn (2019)