Strong Women and Men Beat Arthritis Cutting-Edge Strategies for the Relief of Rheumatoid and Osteoarthritis

Trama

L'autore bestseller del New York Times di Strong Women Eat Well e altri scienziati della Tufts University presentano un semplice piano che ha dimostrato di ridurre il dolore e l'immobilità causati dall'artrite. Strong Women and Men Beat Artrite mostra la connessione diretta tra un programma di allenamento della forza che puoi fare a casa e la riduzione - e persino la prevenzione - dei sintomi dell'artrite.

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Altri libri di Miriam E. Nelson Ph.D

• Strong Women Eat Well Nutritional Strategies for a Healthy Body and Mind di Miriam E. Nelson Ph.D (2002)