Mastering the life plan: the essential steps to achieving great health and a leaner, stronger, and sexier body

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Sia come "passo successivo" che come "jumpstart" per il Dr. Jeffry Life, il piano sanitario più venduto del New York Times per gli uomini, è un primer facile da seguire da un autore il cui messaggio è "che cambia la vita" (Suzanne Somers).

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Altri libri di Jeffry S. Life

• The life plan diet: how losing belly fat is the key to gaining a stronger, sexier, healthier body di Jeffry S. Life (2014)
• The Life Plan: how any man can achieve lasting health, great sex, and a stronger, leaner body di Jeffry S. Life (2011)